Chiropractor in South Lincoln

What is chiropractic care?

At Heiss Chiropractic in South Lincoln, being a top‑rated Chiropractor in South Lincoln means we help locate and remove a specific form of spinal and nerve stress — a condition known in chiropractic terms as the vertebral subluxation complex. Subluxations put pressure on your nerves, unbalance your body, lower your resistance to disease and weaken you.

In our practice, chiropractic care focuses on detecting and correcting these subluxations so that your nervous system can function at its best. When the spine is aligned and nerve flow is clear, your body is better equipped to maintain health naturally.

How do subluxations (spinal nerve stress) occur?

There are many ways spinal nerve stress can build up. Some common sources include:

  • The trauma of birth – yes, even at the moment of arrival into the world a child’s spine can be compromised.

  • Falls, tumbles or childhood injuries – things many of us simply assume are “no big deal”.

  • Emotional tension and chronic stress – these gradually wear on your spine and nervous system.

  • Auto accidents, sports injuries or other sudden trauma – these can knock your spine “out of whack” in a more dramatic way.

At our office in South Lincoln we’ve seen it all: from newborns to senior adults. Because everyone with a spine and nervous system can benefit from chiropractic care of a Chiropractor in South Lincoln.

Will chiropractic adjustments hurt?

Our approach at Heiss Chiropractic emphasizes comfort and safety. While many people imagine a chiropractic adjustment must be “cracking, popping and painful,” that’s not always the case. Many of our adjustments are gentle, precise and comfortable for people of all ages. As a Chiropractor in South Lincoln, we specialise in techniques designed to make care accessible and non‑intimidating – from infants through to seniors.

What is affected by subluxations?

The truth is: nearly everyone ends up with some form of spinal nerve stress at some point in life. It’s what some call a “hidden epidemic.” Why? Because you may not realize the impact until symptoms arise. That’s why regular spine checks are important — just as you get your eyes, teeth and blood pressure checked.

As your Chiropractor in South Lincoln, we encourage you to think proactively: prevention and maintenance work far better than waiting for pain or dysfunction to show up.

What kind of conditions can chiropractic care address?

At our South Lincoln office — your Chiropractor in South Lincoln — we regularly support clients with a wide range of conditions. Here are just a few:

  • Back pain, neck pain, disc problems

  • Headaches, migraines

  • Arthritis, joint dysfunction

  • Insomnia, stress and tension

  • Digestive troubles, immune‑system challenges

  • Allergies, ear infections (especially in children)

  • High blood pressure, colic (in babies) – and more

Although chiropractic care is not about treating disease per se, our goal is to enhance health by reducing spinal nerve stress (vertebral subluxation complex) and thereby improving nerve function and overall wellbeing.

Do we accept your insurance?

Yes — at Heiss Chiropractic, we accept most major insurance plans. We are happy to verify your benefits in advance (before your first visit) so you know exactly what to expect. Insurance types we work with include:

  • Auto‑accident claims

  • Workers’ compensation

  • Personal injury cases

  • Most health insurance plans (and Medicare Part B)

Coverage varies widely, so please call us so we can check your plan. As your Chiropractor in South Lincoln, our team will gladly help you understand what your benefits cover.

What happens during the first appointment?

Your first visit to Heiss Chiropractic will typically take 20–40 minutes, depending on whether you fill out paperwork ahead of time. During this visit we will:

  • Ask about your health history, current concerns and goals

  • Perform a chiropractic examination

  • Take x‑rays if needed (we believe seeing is better than guessing)

  • Create a tailored care plan as your Chiropractor in South Lincoln

We aim to make this first visit comfortable, informative and clear — and we’ll answer any questions you have every step of the way.

Is chiropractic care safe for babies?

Absolutely. At our South Lincoln clinic we welcome infants for gentle, effective chiropractic care. The physical trauma of birth — stretching, pressure, unexpected movements — can place stress on a newborn’s spine and nervous system. A gentle chiropractic check can ensure that baby’s spine and nerves are functioning well during this critical time of growth and development.

What about chiropractic care during pregnancy?

Yes — it’s not only safe but highly beneficial. For expecting mothers, maintaining spinal alignment means better nerve function, less pain and tension, and often a smoother labour and delivery. Your Chiropractor in South Lincoln understands prenatal chiropractic needs and supports moms throughout pregnancy to ensure both mother and baby stay healthy.

Are adjustments safe for all ages?

Yes. The care we provide is safe for everyone — from newborns to seniors. Whether it’s your first visit or you’ve been adjusted before, our focus is on gentle, effective, age‑appropriate care that helps you thrive. As a trusted Chiropractor in South Lincoln, we adapt the technique to your age, health status and unique needs.

Will there be loud cracking when getting adjusted?

Sometimes yes, sometimes no. At Heiss Chiropractic we use what’s called a “specific prone technique”. Many adjustments are light and subtle. In some cases, you may hear a “pop” (cavitation) — and that’s okay! But it’s not required for successful care. Many patients feel relief without any noticeable noise.

How long until I feel better?

Every individual is different — and in 2026 we continue to emphasise personalised, tailored care. Some patients feel relief around the 8th visit, but others may take more (or fewer) sessions depending on the history, severity and consistency of their condition. The key difference we focus on: feeling good vs being stable. Our aim is to help you reach a stable point, where pain or symptoms don’t keep returning every few weeks or months.

Do I need an appointment?

We welcome walk‑ins, but to minimise wait time we recommend scheduling ahead. As your Chiropractor in South Lincoln, we pride ourselves on offering convenient, flexible scheduling to fit your busy life. Contact us today to pick a time that works for you.

Who can receive chiropractic care?

Anyone with a spine and nervous system can benefit from chiropractic care — babies, children, adults, seniors. At Heiss Chiropractic in South Lincoln we believe health is for everyone, and our mission is to help you move, grow and feel better at every stage of life.

Do I need x‑rays?

This depends on your condition. We evaluate each case individually. In many situations, x‑rays help us see what’s going on structurally — our philosophy is “to see is to know; not to see is to guess.” If x‑rays will help us serve you better, we’ll recommend them and explain clearly why. As your Chiropractor in South Lincoln, our goal is clarity, safety and effectiveness in every decision we make.

Why choose Heiss Chiropractic as your Chiropractor in South Lincoln in 2026?

  • We bring decades of experience in spinal care and wellness in the South Lincoln area.

  • We focus exclusively on chiropractic care — no distractions, no unrelated therapies.

  • We customise care plans based on your history, age, goals and lifestyle.

  • We offer family‑friendly care — from newborns to grandparents.

  • We accept most insurance plans and help you understand your coverage.

  • We operate with a 2026 mindset of health optimisation, not just symptom relief.

If you’ve been waiting for the right time to take your health seriously — that time is now. Whether you’re a first‑timer or someone returning to chiropractic care, we invite you to visit us at Heiss Chiropractic. Let’s check your spine, assess your nerve health, and help you become the healthiest version of yourself.

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Contact Us

CONTACT

Phone: (402) 420-1717
Text Message: (402) 866-8700
FAX: (402) 420-1701

ADDRESS

5455 Red Rock Lane Suite 17
Lincoln, NE 68516

BUSINESS HOURS

Monday – Thursday:
9:30am-12:30pm | 3:00-6:00pm

Friday, Saturday, Sunday:
Closed